Wij willen vrouwen helpen om veilig en verantwoord te trainen en tegelijkertijd plezier te beleven aan bewegen tijdens en na de zwangerschap. Met persoonlijke begeleiding zorgen we ervoor dat je je zowel fysiek als mentaal sterk voelt – ter voorbereiding op de bevalling én tijdens je herstel daarna.
De coach kijkt samen met jou naar wat passend en veilig is in jouw situatie. Zo train je volledig op je eigen niveau en tempo, met alle aandacht voor jouw persoonlijke doelen en behoeften.
Heb je geen oppas? Geen probleem – je baby is van harte welkom om mee te komen. We doen ons best om een effectieve training te combineren met aandacht voor jouw kindje.
GRIPS - Tired of sore hands and/or torn blisters?
Grips are your best friend if you want to protect your hands and keep your grip strong longer during gymnastics movements in the bars and rings. No more painful or ripped hands = more consistent training, more reps and more progression!🔥
We now offer 3 types of high quality grips from WKsportsgear in our webshop:
➡️ No Chalk Ultra Sticky Grips – Currently super popular!💥 With these, you don’t need chalk at all. They’re perfect for rings and smoother bars, stick like glue, and protect your hands. Available in 3 fun colours, plus you get a free set of sweatbands with them.
➡️ Micro Fiber Grips – Perfect if you use our rough ‘Speal’ bars a lot. They give you solid protection while still keeping that close-to-the-bar feel.
➡️ Carbon Fiber Grips – Also great for our rough bars, offering a stronger grip and durability for high-volume training.
All grips are easy to order, delivered to your home, and by buying them in our webshop, you support our box 🙌
Go to the webshop (link in BIO) or scan the QR code on the poster in the gym.
While you’re there, check out our backpacks, weight vests, and apparel to train and represent CrossFit Twente with pride 💫
Any questions about these products? Let us know!
📸 @kirsteneulderinkphotography
#wksportsgear #crossfittwente #crossfitenschede #grips #muscleup #enschede #sportinenschede #crossfitgear
CrossFit is truly for everyone, no matter your age or fitness level. It helps you get stronger, move better, and feel more confident, while training in a fun, motivating group.
Want to see if it’s something for you?
Join our free trial during the first class of our introduction course on Thursday, July 10 at 19:00. No obligations, just come and experience it!
Send us a message to secure your spot. Let’s get you started! 💪
#crossfit #crossfittwente #crossfitenschede #crossfitcommunity #enschede
#fitness #gym #workout #fitlife #healthylifestyle #fitnessmotivation #fitfam #wod #training
#weightlifting #functionaltraining #squat #strengthtraining #crossfitgirls
SUMMER ITEMS ☀️
Get ready for the warm weather with our clothing collection! High-quality, comfortable gear designed for training and personalized with the CFT logo. We’ve got shorts, sports bras, tank tops, dry-fit T-shirts, and more summer items 😍
Check out the collection at our gym, find your size, and place your order by scanning the QR code or visiting: www.pcm-sport.com/crossfittwente
(Link in bio)
@proudclubmember
Come say bye to Jan (and join his last Sunday class) Open for everyone! 🙏🏽🥂
Sunday June 29, WOD on 10 and 11 AM. Drinks from 12.
After almost 16 years the founder of CrossFit Twente, Jan van Delden, will step back as the owner. Emre Atas will be the new owner from July 1.
No one should feel alone 🤍
@113zelfmoordpreventie
