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Lidmaatschap

Na het voltooien van de introductiecursus ben je klaar om deel te nemen aan onze reguliere lessen. Onze groepslessen lidmaatschappen zijn maandcontracten. Je kunt je lidmaatschap aan het einde van elke maand opzeggen, upgraden of downgraden.

Tarieven:

  • CrossFit 10 – €65,- per maand (10 lessen)
  • CrossFit 15 – €75,- per maand (15 lessen)
  • CrossFit unlimited – €85,- per maand (99 lessen)
  • Drop-in – €15,-  reserveer hier
  • Personal training 60min – €75,-
  • Personal training 30min – €40,-
  • CrossFit Kids – €25,- per maand (4-12 jaar oud)
  • CrossFit Teens – €35,- per maand (12-16 jaar oud)
  • 10 rittenkaart – €135,- – bestel hier

 

Volg ons!

~ Never forgotten ~

We’re in this together, in times of happiness and sadness 💞 #community

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~ Never forgotten ~ We’re in this together, in times of happiness and sadness 💞 #community

WOD “Jelle”

In loving memory of our member Jelle we will program WOD “Jelle” tomorrow. He was an active CrossFitter and avid runner who could be seen in our box multiple times a week in the early WOD hours. We also enjoyed his participation in the last CrossFit Twente Cup. We will miss his always cheerful laugh.

Rest in peace.

WOD "Jelle"

For time:

1.200m Run
21 Bench Press @ 75% 1RM
800m Run
15 Bench Press @ 75% 1RM
400m Run
9 Bench Press @ 75% 1RM

Open
WOD “Jelle” In loving memory of our member Jelle we will program WOD “Jelle” tomorrow. He was an active CrossFitter and avid runner who could be seen in our box multiple times a week in the early WOD hours. We also enjoyed his participation in the last CrossFit Twente Cup. We will miss his always cheerful laugh. Rest in peace. WOD "Jelle" For time: 1.200m Run 21 Bench Press @ 75% 1RM 800m Run 15 Bench Press @ 75% 1RM 400m Run 9 Bench Press @ 75% 1RM

WORKOUT OF THE DAY

Short & spicy 🌶️ ❤️‍🔥

For time:
12-9-6
Goblet squats
Pull-ups

@cristentraining

Open
WORKOUT OF THE DAY Short & spicy 🌶️ ❤️‍🔥 For time: 12-9-6 Goblet squats Pull-ups @cristentraining

BAR MUSCLE UP

Focus for coming weeks Fridays gymnastics class will be on learning or improving the bar muscle up! Coach @noelle_klg will guide you step by step through the movement and then hopefully we will see some first reps in a coming weeks! ✌🏼

Open
BAR MUSCLE UP Focus for coming weeks Fridays gymnastics class will be on learning or improving the bar muscle up! Coach @noelle_klg will guide you step by step through the movement and then hopefully we will see some first reps in a coming weeks! ✌🏼