Yoga is a practice with movements and postures that aim to improve flexibility, mobility and balance. This means the ability to move without restriction, with precision over wide a range of motion while maintaining control over your body. Focus on breathing is a part of the practice as it helps the mind and the body to focus and relax, which improves stretching and balancing movements.
Yoga at CrossFit Twente is tailored to support the CrossFit classes. We practice optimal breathing technique for sports and as well for relaxation, since optimal recovery is a key for improving your fitness. The movements target to increase your flexibility, mobility and body awareness needed at CrossFit. Each class has a focus, for example, stretching certain muscle group or practicing balance postures and movements. You are welcome to join whether you are a newer athlete or more experienced, the exercises will be tailored to your ability and needs.
Throwback to last year’s 24 Hour AMRAP Challenge. What an incredible journey and above all an unforgettable experience together 💛
This year we come together once again to relive that same energy, teamwork and atmosphere. Join us and experience what makes this challenge so special!
PS, These photo’s where taken by @noelle_klg in the last hour of the 24 hours! 🔥
On June 13th & 14th, we’re organizing the 24-hour AMRAP for charity once again. After raising nearly €3000 for suicide prevention last year, we want to come together again to raise awareness for mental health. 💛
This event means a lot to us, as we lost a beloved member of our community 2 years ago. Through this challenge, we want to support one another and create more awareness around mental health.
During the event, teams will complete as many reps as possible of a specific exercise every hour for 24 hours straight. Everyone at Crossfit Twente is welcome to join, whether for a few hours or the full overnight experience.
This year, signing up is easier through the Crossfit Twente app. You can register for a 2-hour block, join your own team, or we’ll place you in one.
We’re also raising money for 113 Zelfmoordpreventie. Scan the QR code or go to the link in bio and donate 💛
Many of our members are taking on HYROX Heerenveen this weekend! 🔥💪
They’ve been putting in the work for months together during our HYROX classes and now it’s time to show it!
Good luck everyone, enjoy every second, push hard and have fun! 🙌⚡
On Ascension Day, Thursday 14 May, we will once again take on one of the most iconic workouts in the CrossFit world: MURPH 🔥
GET READY!
To rember this year’s MURPH again, we’ve got a super fresh MURPH t-shirt design ready💥
And don’t forget to come prepared: make sure you’ve got a good pair of grips for all the pull-ups, and for the real dedicated athletes, a weighted vest is a must-have in your CrossFit gear.
ORDER NOW & WIN A MURPH 2026 T-SHIRT
Place an order in our webshop and automatically get a chance to win a free MURPH T-shirt. It doesn’t matter what you order. All orders placed up until 5 May will be included in the raffle.
So place your order and get involved!
Everything is available here:
https://pcm-sport.com/crossfittwente/
Get Ready for King’s Day WOD 🧡
Join us this Monday for our special King’s Day WOD always the most fun and energetic start to the celebration!
Expect a workout that will leave you smiling and sweating 😄
Don’t forget wear your BEST ORANGE outfit the brighter the better 🧡
Sign up now and let’s make it a King’s Day to remember 🇳🇱🎉
