olympic lifting

Olympic Weightlifting

Start lifiting heavy weights

Get familiar with Olympic Weightlifting

Olympic Weightlifting tests and develops explosive strength. The mixture of power and strength expressed through precise techniques is the kind of weightlifting you see at the Olympic Games. At CrossFit Twente, you can get started on Olympic Weightlifting by joining group classes or workshops. It’s also possible to develop your weightlifting skills during personal training sessions. To promote the sport (so you can get a taste of it), we also host competitions like ‘Trekk’n & Stoot’n’.

It doesn’t matter what your level is— our athletes range from all kinds of beginners to a three-time National Champion. You can join the classes to either compete in Olympic Weightlifting, improve your techniques or to simply enjoy the sport. During the classes, we’ll develop your strength and upgrade your techniques. Besides being able to lift more and more weight, you’ll become more muscular, stronger and toned. After gaining more and more experience, you’ll be able to gracefully perform the exercises while handling the right techniques.

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WEIGHTLIFTING COACHES AND FACILITIES

At CrossFit Twente, you’ll find all the gear you need for Olympic Weightlifting. Our dedicated lifting area is filled with platforms, jerk blocks, pulling blocks, a power rack, benches, Eleiko squat racks, Eleiko lifting bars, other specialty barbells and all the chalk you need. Besides great gear to work with, you’ll be trained by the best weightlifting coaches in the area— we take a lot of pride in performing in and winning multiple National and International Championships. And, our coaches are of course certified by Eleiko and/or CrossFit.

OUR OLYMPIC WEIGHTLIFTING CLASSES
Olympic Weightlifting is a mixture of power and strength. Properly executed, exercises like the snatch, clean and jerk become both dynamic and explosive while appearing graceful. During classes, workshops or personal training, we’ll teach you:

  • the correct techniques of clean, jerk and snatch
  • assistance exercises and techniques to develop your strength
  • how use weightlifting to improve performance in other sports

Whether you want to improve your techniques for the CrossFit classes or want to develop more explosive power: Olympic Weightlifting is for you.

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4.8
Based on 86 reviews
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ivo vrooijink profile picture
ivo vrooijink
1 year ago
Response from the owner 1 year ago
Dankjewel Ivo!!
henrik tenberge profile picture
henrik tenberge
1 year ago
Response from the owner 1 year ago
Thank you Henrik, we really appreciate!
Duarte Rocha profile picture
Duarte Rocha
1 year ago
Response from the owner 1 year ago
Thank you so much for the 5 starts Duarte!!
Roderik Meijer profile picture
Roderik Meijer
2 years ago
Geweldige crossfitbox met uitstekende coaches.
De coaches hier leggen àlles superduidelijk uit en er hangt een leuke sfeer ! Echte aanrader!
Response from the owner 2 years ago
Dankjewel Benny Ray!🙌🏼
Een fantastisch team van coaches die me na jaren van weerstand weer enthousiast hebben gemaakt over krachttraining! De community is ook geweldig en ondersteunend.
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Response from the owner 2 years ago
Thank you for your kind words Armağan!!
Geweldige box met top coaches!
Response from the owner 2 years ago
Super bedankt Sjoerd! 🙏🏽
Wouter Koning profile picture
Wouter Koning
2 years ago
Een prachtige CrossFit-box met een ongelooflijk verwarmende en gastvrije gemeenschap. Na een jaar genieten moet ik helaas verhuizen naar een andere stad en als ik ooit had kunnen blijven, zou ik er gebleven zijn.
Response from the owner 2 years ago
Dankjewel Wouter! Het was super om jouw progress te zien in de tijd dat je lid was :)
Cees Roffelsen profile picture
Cees Roffelsen
2 years ago
Goede faciliteiten, goede trainers. Kan het voor iedereen aanraden.
Response from the owner 2 years ago
Dankjewel Cees! 🙏🏽
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