Yoga is a practice with movements and postures that aim to improve flexibility, mobility and balance. This means the ability to move without restriction, with precision over wide a range of motion while maintaining control over your body. Focus on breathing is a part of the practice as it helps the mind and the body to focus and relax, which improves stretching and balancing movements.
Yoga at CrossFit Twente is tailored to support the CrossFit classes. We practice optimal breathing technique for sports and as well for relaxation, since optimal recovery is a key for improving your fitness. The movements target to increase your flexibility, mobility and body awareness needed at CrossFit. Each class has a focus, for example, stretching certain muscle group or practicing balance postures and movements. You are welcome to join whether you are a newer athlete or more experienced, the exercises will be tailored to your ability and needs.
LOWLANDS THROWDOWN 2026
Three days of giving it their all at the Lowlands Throwdown! 🔥
Our amazing athletes Stefan, Ryan, Yvonne and Nathalia are taking on the competition in the M/M and F/F team divisions, competing against some seriously strong athletes.
Making it this far is already an incredible achievement, and we couldn’t be prouder of you! 💪
One final day to give it everything you’ve got. Enjoy every moment, leave it all on the floor and finish strong!
LET’S GO ❤️🔥
@stefank_91
@ryanrei89
@y_vonski
@nathalia_tav
🌈 PRIDE WOD 2026
Yesterday we came together for an amazing WOD and a beautiful reminder of what truly matters: at CrossFit Twente, everyone is welcome and free to be exactly who they are! 🏳️🌈
Because our community is about more than fitness. It’s about respect, acceptance and belonging.
Thank you all for making it such a special day! 💖
Our favourite leggings, now with a touch of PINK! 💖
The fit you already know and love: high-waisted, squat-proof, stays perfectly in place and offers just the right amount of compression. Now featuring our logos in pink!
And look how beautifully @iristerhorst styled hers! 😍
Get yours now! ✨
Try on your size in our shop and scan the QR code to order, or shop directly online via the link in our bio 🙌🏼
🏳️🌈 PRIDE WOD: COME AS YOU ARE! ✨
On October 31st, we’re celebrating love, diversity and community with a special Pride WOD and a little Halloween twist!🎃
Wear rainbow colours, glitter, a spooky costume or just your regular workout gear. Come as you are, everyone is welcome!
☕️🍰 After the WOD, we’ll enjoy coffee and treats together! Bring something homemade (or store-bought) to share.
Let’s move together, celebrate each other and spread some extra love! ❤️
NOVEMBER = BRING A FRIEND MONTH!
Training is better together, so why not bring your favorite workout buddy to CrossFit Twente? 💪
This November, you and your friend could BOTH get a FREE month of CrossFit! 🤩
👯 BRING A FRIEND CLASSES
- Wednesdays at 19:00 (extra in November!)
- Saturdays at 12:00
HOW DOES IT WORK?
1️⃣ Bring someone to the FREE Bring a friend class! Just email us their name and email address beforehand.
2️⃣ Your friend gets a FREE month of CrossFit (11 credits), including introduction classes if needed!
3️⃣ If your friend becomes a member after their trial month, YOU get a FREE month too! 🎉
The perfect chance to introduce your friends, family, colleagues or neighbours to the CrossFit Twente community! ❤️
So… who are you bringing? 👀 Tag your future workout buddy below! 👇
