Onze gymnastics lessen bieden een unieke combinatie van kracht, coördinatie, balans, flexibiliteit en mobiliteit. Tijdens deze lessen werk je aan specifieke onderdelen met je eigen lichaamsgewicht, zoals handstanden, ring dips, pull-ups en muscle ups. Ook besteden we veel aandacht aan core strength. Je zult zien hoe deze oefeningen zich vertalen naar verbeteringen in andere CrossFit oefeningen!
Onze coaches zijn gespecialiseerd in gymnastics en begeleiden je stap voor stap door de verschillende bewegingen heen. Het maakt niet uit of je een ervaren gymnast ben of pas net begint, onze gymnastics lessen bieden een uitdaging voor iedereen en geven een leuke variatie in je training.
De gymnastics lessen worden op maandags en vrijdags gegeven. Bij de lessen op maandag ligt de focus meer op het opbouwen van specifieke kracht, wat voor veel oefeningen een randvoorwaarde is. De lessen op vrijdag focussen zich meer op het aanleren van de verschillende skills.
CROSSFIT TWENTE CUP 2027 🏋🏼♀️🤸🏽♂️🏃♀️
JANUARY 16TH
3 DIVISIONS
FOR EVERYONE IN TWENTE
Let’s find the Fittest of Twente 2027 🔥
Soon more 🙏🏽
CHAD
Next Wednesday November 11th, we’re coming together for something more than just a workout.
CHAD1000X is a Hero WOD dedicated to Navy SEAL Chad Wilkinson, who lost his life to suicide in 2018. Every year, CrossFit communities around the world take on this workout around Veterans Day to honor his memory and raise awareness for mental health and suicide prevention.
It’s a reminder that even the strongest people can be fighting battles we know nothing about. That checking in on each other matters, and that no one should have to face their struggles alone.
THE WORKOUT
1,000 Box Step-Ups
With a weighted backpack (20 kg men / 14 kg women)
Box height: 24” men / 20” women
This workout isn’t about being the fastest or the strongest. It’s about showing up, supporting each other and remembering why we’re doing it.
We hope to see many of you there. Let’s make those 1,000 steps mean something.
LOWLANDS THROWDOWN 2026
Three days of giving it their all at the Lowlands Throwdown! 🔥
Our amazing athletes Stefan, Ryan, Yvonne and Nathalia are taking on the competition in the M/M and F/F team divisions, competing against some seriously strong athletes.
Making it this far is already an incredible achievement, and we couldn’t be prouder of you! 💪
One final day to give it everything you’ve got. Enjoy every moment, leave it all on the floor and finish strong!
LET’S GO ❤️🔥
@stefank_91
@ryanrei89
@y_vonski
@nathalia_tav
🌈 PRIDE WOD 2026
Yesterday we came together for an amazing WOD and a beautiful reminder of what truly matters: at CrossFit Twente, everyone is welcome and free to be exactly who they are! 🏳️🌈
Because our community is about more than fitness. It’s about respect, acceptance and belonging.
Thank you all for making it such a special day! 💖
Our favourite leggings, now with a touch of PINK! 💖
The fit you already know and love: high-waisted, squat-proof, stays perfectly in place and offers just the right amount of compression. Now featuring our logos in pink!
And look how beautifully @iristerhorst styled hers! 😍
Get yours now! ✨
Try on your size in our shop and scan the QR code to order, or shop directly online via the link in our bio 🙌🏼
