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CFT 1️⃣5️⃣ YEARS - EST. OCT 7, 2009

Looking back to 2014, we were already at our second location in Enschede. It’s amazing to see the familiar faces who were with us at CrossFit back then and are still with us today! 🙏🏽

Let’s celebrate 15 years of CFT together with a party on August 24! 🥳 Registration open in the CFT app.

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PRIDE WOD ‘24
🩷❤️🧡💛💚🩵💙💜🖤🤍🤎

Join Us for another edition of the Pride WOD at CrossFit Twente!

August 3rd

Ladies & Gentlemen, start your engines...🌈 Celebrate diversity, strength, and unity at our fabulous Pride WOD! Strut your stuff and sweat it out in a workout that’s all about coming together and embracing our fabulous differences.

After the workout, it’s time for some sashay and shantay with delicious coffee and cupcakes. Mingle, kiki, and enjoy some well-deserved treats with your fellow CrossFit queens and kings.

Don’t miss this chance to werk it, show your pride, and support your community while having a blast.

PS who remembers the edition of this photo?🙈💜

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In those final seconds of a workout, close your eyes, turn off your mind, and give everything you’ve got. Push through the burn—This is where growth happens 🌱

🎥 @cavideo

#crossfit #pushyourlimits #getstrong #concept2 #rowing #crossfittwente #crossfitenschede #sportinenschede #fitnessenschede #fitnesstwente #twente #enschede

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STRONGMOM CLASSES

The best way to prepare your body for giving birth and good recovery afterwards. Our StrongMom classes are given by our very experienced coach Nat, who is specialized in pre- and postnatal training.

Every Wednesday morning 10 AM.
Interested? Please send an email to info@crossfittwente.nl

#strongmom #preandpostnataltraining #zwangerschapstraining #zwangerfit #zwangerenschede #enschede #crossfittwente

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NEW PARTNERSHIP & CLASS 🤩

We’re excited to announce our new partnership with @yumanrace ! This organization hosts spectacular sports events in our region, including the highlight of the year: The YU MAN RACE OBSTACLE RUN. With distances of 5, 10, 15, and 21 KM, there’s a challenge for everyone. The obstacles are incredibly exciting, featuring elements of water, mud, air, and fire, with courses running through scenic forests and bustling city centers, where you’ll be cheered on by enthusiastic supporters. It’s the perfect addition to our CrossFit training and a wonderful opportunity to work towards an exciting event with our community.

Coach Steve and Noëlle joined the YU MAN RACE trainers course and are official YU MAN RACE trainers!

In line with our new partnership, we’re introducing a new class: Conditioning | YU MAN RACE. This hour-long class focuses on cardiovascular endurance and stamina, combined with obstacle course training. Whether you’re preparing for an event or just want a longer, sweaty workout, this class is perfect for you.

Class Details:
- Schedule: Fridays at 5 PM, replacing the WOD hour.
- Instructor: Coach Steve, an experienced ultra-marathon runner and official YU MAN RACE trainer.

The first class will be coming Friday July 5 already!

What to expect:
- Comprehensive conditioning workout every session.
- Obstacle technique and strength work, including wall climbs, rope climbs, grip strength exercises, and monkey bars.
- Closer to events; Tips and tricks from Coach Steve, including nutrition advice, clothing recommendations, and race tactics.
- Occasional outdoor sessions for real obstacle course/trail run experiences.

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