Wij geloven dat CrossFit geschikt is voor iedereen, ongeacht leeftijd. Elke oefening is namelijk aan te passen aan jouw niveau. Wel kunnen we het ons voorstellen dat het fijn is om op je eigen tempo, in een ongedwongen sfeer en met leeftijdsgenoten te sporten. Om deze reden bieden wij een speciale lessen voor 50+’ers aan.
Volgens de beweegrichtlijn zouden volwassenen wekelijks ten minste 2,5 uur half matig intensief moeten bewegen en daarnaast spier- en botwerksterkende activiteiten moeten doen. Dit alles verlaagt het risico op chronische ziekten als diabetes, hart- en vaatziekten, depressieve symptomen en botbreuken. Door met onze CrossFit lessen mee doen kun je hier een perfecte invulling aan geven.
CrossFit is een allround trainingsprogramma gericht op de verbetering van kracht, uithoudingsvermogen, beweeglijkheid, balans, coördinatie en meer. We werken met functionele bewegingen welke in het dagelijks leven worden toegepast. Denk bijvoorbeeld aan een ‘deadlift’ wanneer je iets oppakt van de grond, of een ‘squat’ als je opstaat uit een stoel of een ‘farmers walk’ wanneer je de boodschap tassen tilt. Daarmee zeggen we eigenlijk: Door aan CrossFit te doen ben je ‘prepared for whatever life throws at you’!
Our favourite leggings, now with a touch of PINK! 💖
The fit you already know and love: high-waisted, squat-proof, stays perfectly in place and offers just the right amount of compression. Now featuring our logos in pink!
And look how beautifully @iristerhorst styled hers! 😍
Get yours now! ✨
Try on your size in our shop and scan the QR code to order, or shop directly online via the link in our bio 🙌🏼
🏳️🌈 PRIDE WOD: COME AS YOU ARE! ✨
On October 31st, we’re celebrating love, diversity and community with a special Pride WOD and a little Halloween twist!🎃
Wear rainbow colours, glitter, a spooky costume or just your regular workout gear. Come as you are, everyone is welcome!
☕️🍰 After the WOD, we’ll enjoy coffee and treats together! Bring something homemade (or store-bought) to share.
Let’s move together, celebrate each other and spread some extra love! ❤️
NOVEMBER = BRING A FRIEND MONTH!
Training is better together, so why not bring your favorite workout buddy to CrossFit Twente? 💪
This November, you and your friend could BOTH get a FREE month of CrossFit! 🤩
👯 BRING A FRIEND CLASSES
- Wednesdays at 19:00 (extra in November!)
- Saturdays at 12:00
HOW DOES IT WORK?
1️⃣ Bring someone to the FREE Bring a friend class! Just email us their name and email address beforehand.
2️⃣ Your friend gets a FREE month of CrossFit (11 credits), including introduction classes if needed!
3️⃣ If your friend becomes a member after their trial month, YOU get a FREE month too! 🎉
The perfect chance to introduce your friends, family, colleagues or neighbours to the CrossFit Twente community! ❤️
So… who are you bringing? 👀 Tag your future workout buddy below! 👇
🔥 OUR NEW WINTER COLLECTION IS HERE! 🔥
Last Friday, we officially launched our new CrossFit Twente merchandise collection, and WOW, we loved all your positive reactions! 🤩
Our new winter collection brings fresh colors, brand-new designs and the return of some of your favorite classics to our trusted, high-quality essentials: hoodies, roundneck sweaters, joggers and leggings
⛪ A little piece of our church
What makes this collection extra special? Our beautiful church is part of the designs! The stunning church ceiling comes to life in the back prints, including the iconic little crosses. And we’ve created a very special design featuring the beautiful stained-glass image of the Virgin Mary, which you can find right here in our church!
We’ve focused on warm, comfortable essentials to get you through the colder months in style. So whether you’re looking for a cozy sweater, comfy joggers or a new pair of leggings, now is the perfect time to treat yourself!
🛍️ CHECK IT OUT IN OUR NEW LOUNGE!
Want to see and feel the collection before ordering? Visit our merchandise shop in the new lounge, where you can check out and try on your favorite items!
Simply scan the QR code, place your order and have your new gear delivered straight to your doorstep within 3–5 days! 📦
🎁 UNTIL THIS SUNDAY ONLY: 10% OFF!
To celebrate the launch, we’re giving you 10% OFF the new collection, exclusively until this Sunday!
🏷️ Use code 10%OFFNEWCOLLECTION at checkout and grab your favorites!
Stay warm, represent your box and carry a little piece of CrossFit Twente wherever you go!
Link to webshop in our bio 💛
TREKK’N & STOOT’N 2026 🏋️♀️🔥
What a day! 🙌
So awesome to bring together so many lifters from different clubs and, of course, our own members for a day full of weightlifting!
We started the day with some nervous faces, but ended it with lots of PRs, big smiles and happy lifters! 💪
We’re super proud of everyone who stepped onto the platform, whether it was your very first competition or one of many. What a great atmosphere and energy throughout the day!
A big thank you to everyone who participated, cheered, helped out and made this event possible. And of course, to our partners @wksportsgear and @luxiaojuneurope for their support!
Hope to see you all again next year! ❤️🔥
