Yoga is a practice with movements and postures that aim to improve flexibility, mobility and balance. This means the ability to move without restriction, with precision over wide a range of motion while maintaining control over your body. Focus on breathing is a part of the practice as it helps the mind and the body to focus and relax, which improves stretching and balancing movements.
Yoga at CrossFit Twente is tailored to support the CrossFit classes. We practice optimal breathing technique for sports and as well for relaxation, since optimal recovery is a key for improving your fitness. The movements target to increase your flexibility, mobility and body awareness needed at CrossFit. Each class has a focus, for example, stretching certain muscle group or practicing balance postures and movements. You are welcome to join whether you are a newer athlete or more experienced, the exercises will be tailored to your ability and needs.
Busy afternoon in church ☀️
✅ Installing the new rig
✅ The Nationals event 2
✅ Weightlifting Twente
📸 @noelle_klg
HYROX AT CROSSFIT TWENTE 💥
We’re proud to announce that we are now an official HYROX partner gym! 🏆
Since HYROX was introduced in the Netherlands in 2021, we’ve already had members competing at the highest level. With all the required equipment and experienced coaches in house, we make sure you are fully prepared for race day.
What is HYROX?
HYROX is a global fitness race that combines running with functional workouts. It can be seen as a CrossFit style workout with a strong focus on conditioning, endurance, and repeatable functional movements. Accessible, challenging, and competitive for everyone.
To celebrate, we’re hosting a special HYROX event on January 31, and it is already fully booked! 🔥 Amazing to see so much enthusiasm.
Want to prepare for HYROX or simply get fitter and stronger?
📩 Get in touch with us and train with purpose.
#HYROX #CrossFitTwente #HYROXTraining #FunctionalFitness #Conditioning Endurance TrainWithPurpose
22 days left for the CrossFit Twente Cup, and we still have spots left for members and non members to join!🔥
Make sure you are part of thé event of the year!🏆
Registration: link in bio!
Not competing? Help us out in the crew! Send a DM.
DEADLINE January 18th
@kirsteneulderinkphotography
One year of strength, progress and community… And we’re just getting started 🚀
Thank you for being part of our journey✨
We wish all of you a happy new year and all the best for 2026 🥂🔥
REGISTER NOW 🔥
CROSSFIT TWENTE CUP 2026
JANUARY 24
ALL LEVELS / 3 DIVISIONS
4 WORKOUTS
FOR MEMBERS & NON MEMBERS
REGISTRATION LINK IN BIO
Don’t miss out! 🙌🏼
@kirsteneulderinkphotography
