Our gymnastics classes offer a unique blend of strength, coordination, balance, flexibility and mobility. During these classes, you will work on specific bodyweight exercises, such as handstands, ring dips, pull-ups, and muscle ups. Besides that we will focus a lot on developing core strength. You will see how these exercises translate into improvements in other CrossFit workouts.
Our coaches are highly skilled in gymnastics and will guide you through each movement step-by-step. Whether you are an experienced gymnast or just starting out, our gymnastics classes offer a challenge for everyone and provide a fun variety in your training.
The gymnastics classes are held on Mondays and Fridays. On Mondays, the focus is more on building specific strength, which is a prerequisite for many exercises. On Fridays, the classes focus more on learning various skills.
In CrossFit, Olympic lifts teach your body to generate maximum force, improve mobility, and move safely under load. They’re functional, challenging, and accessible. Perfect for everyone, no matter your starting point🙌
Come and try it yourself under the guidance of our experienced coaches 🤝
@crossfitbenelux
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#crossfittwente #crossfitenschede #sportinenschede
Looking for a nice gift for under the Christmas tree? 🎁✨
Our merch is comfy, high-quality and perfect for the gym and everyday wear.
A great gift for yourself or someone you love! 💛
How to order:
1️⃣ Fit your size
2️⃣ Scan the QR code or visit 👉 https://pcm-sport.com/crossfittwente/
3️⃣ Home delivery in 3-5 days
TIP: Also giftcards available!
Get ready for Christmas 🎄🎅
THE CROSSFIT TWENTE CUP 2026
It’s that time of the year again! On Saturday January 24th 2026 we’re hosting our annual CrossFit Twente Cup, searching for the fittest athletes in Twente! We want everyone to join, from beginners to advanced athletes! Every year it’s an incredible day filled with sweat, fun and fierce competition. We can’t wait to see all of you shine 🙌🏼✨
Open for everyone in Twente! Not a member? Send a DM for registration!
Costs €17,50 including pizza
THE CROSSFIT TWENTE CUP 2026
JANUARY 24
3 divisions
For all levels
Open for everyone in Twente!
More info soon 🔥
RENOVATION 🤩
Tonight marks the start of our gym renovation! We`re creating more space and a tighter layout to give our members an even better workout experience 🔥
