Our gymnastics classes offer a unique blend of strength, coordination, balance, flexibility and mobility. During these classes, you will work on specific bodyweight exercises, such as handstands, ring dips, pull-ups, and muscle ups. Besides that we will focus a lot on developing core strength. You will see how these exercises translate into improvements in other CrossFit workouts.
Our coaches are highly skilled in gymnastics and will guide you through each movement step-by-step. Whether you are an experienced gymnast or just starting out, our gymnastics classes offer a challenge for everyone and provide a fun variety in your training.
The gymnastics classes are held on Mondays and Fridays. On Mondays, the focus is more on building specific strength, which is a prerequisite for many exercises. On Fridays, the classes focus more on learning various skills.
THE CROSSFIT TWENTE CUP 2026
JANUARY 24
3 divisions
For all levels
Open for everyone in Twente!
More info soon 🔥
We can’t stay behind in the Black Friday madness.. so here it is! 🖤
Until the end of this weekend, enjoy 20% off all our merchandise when you spend €75 or more! 🔥
Find your size, scan the QR code (or go to webshop link in bio) and use promo code 20%BLACKFRIDAY2825 at checkout ✨
Happy shopping! 🥳
🚀 Coach with impact! We zoeken iemand met passie om mensen te helpen, te laten groeien en fitter te maken. Ben jij onze nieuwe coach? 💛💪
EN:
🚀 Coach with impact! We’re looking for someone with a passion for helping people grow, improve, and get fitter. Are you our new coach? 💛💪
RENOVATION 🤩
Tonight marks the start of our gym renovation! We`re creating more space and a tighter layout to give our members an even better workout experience 🔥
When @cavideo comes by to make a few quick shots 📸😍
Send a DM for the link to all photos!
