We believe that CrossFit is suitable for everyone, regardless of age. Every exercise is scalable to your level. However, we understand that it can be nice to exercise at your own pace and with peers of your own age. For this reason, we offer special 50+ classes.
According to the physical activity guidelines, adults should move at least 2.5 hours of moderate intensity activity per week, as well as activities that strengthen muscles and bones. All of these reduce the risk of chronic diseases such as diabetes, heart and vascular diseases, depressive symptoms, and bone fractures. By participating in our CrossFit classes you will give a perfect interpretation to this.
CrossFit is an all-round training program that aims to improve strength, endurance, flexibility, balance, coordination, and more. We work with functional movements that are applied in daily life, such as a “deadlift” when you pick up something from the floor, a “squat” when you stand up from a chair, or a “farmers walk” when you carry shopping bags. In essence, we say by doing CrossFit, you are prepared for whatever life throws at you!
THE CROSSFIT TWENTE CUP 2026
It’s that time of the year again! On Saturday January 24th 2026 we’re hosting our annual CrossFit Twente Cup, searching for the fittest athletes in Twente! We want everyone to join, from beginners to advanced athletes! Every year it’s an incredible day filled with sweat, fun and fierce competition. We can’t wait to see all of you shine 🙌🏼✨
Open for everyone in Twente! Not a member? Send a DM for registration!
Costs €17,50 including pizza
THE CROSSFIT TWENTE CUP 2026
JANUARY 24
3 divisions
For all levels
Open for everyone in Twente!
More info soon 🔥
RENOVATION 🤩
Tonight marks the start of our gym renovation! We`re creating more space and a tighter layout to give our members an even better workout experience 🔥
When @cavideo comes by to make a few quick shots 📸😍
Send a DM for the link to all photos!
TREKK’N & STOOT’N 2025
Amazing day with amazing lifts and PR’s! Thank you all for joining and supporting each other. Hope to see you next year!🏋🏼♀️🔥
Big thanks to our sponsor @luxiaojuneurope - thé brand for all your weightlifting shoes, gear and equipment! 🙌🏼
