Personal training is an amazingly effective way to achieve your individual goals. Your coach will work with you to identify and clarify your fitness goals, assess your technique and movement, and design a program specifically targeted at improving your deficiencies. Personal Training is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
We offer Personal Training in 30 and 60 minute sessions. Depending on your needs we will advise you what works best. To get the most out of a session, make sure to arrive fifteen to twenty minutes before your personal training starts. Use the time to warm up, so you and your coach can fully focus and effectively work on what you want to improve on.
We know every athlete is different and has his or her own strengths or weaknesses. To work up your game, we can create an individual program to get you there. The program focuses on maintaining your strengths and improving your weaknesses. Besides improving your techniques, personal training can also be of help when you are considering to make the jump and become a more competitive athlete.
NEW INTRODUCTION GROUP
A new introduction group starts on Tuesday, June 17th at 7 PM!
Curious if CrossFit is right for you? Come try your first class for free and get to know our sport! 🤩
Sign up by sending an email to info@crossfittwente.nl.
📸 @cavideo
End of an Era ✨
After almost 16 incredible years, we say goodbye to the founder of CrossFit Twente, the man who started it all as one of the pioneers of CrossFit in the Netherlands. As the second CrossFit box in the country, he built not just a gym, but a community that has impacted countless lives. It’s truly the end of an era.
Jan, we are thankful for the place and spirit you created. ❤️
We will miss you, and yes, even the always generous rowing tips, inchworms in every class, vacuuming during events, and your ‘friendly’ messages on the whiteboard. 😅
Join us to celebrate his legacy on Sunday, June 29, 12.00-15.00 at his farewell drink — everyone is welcome, members and non-members alike! 🥂
Want to join one last class with him at 10:00 or 11:00 AM?
Not a member but want to join? Send us a DM! 💪
Let’s give him the send-off he deserves 🙏🏽
De Week van de Mentale Gezondheid
Afgelopen jaar hebben wij afscheid moeten nemen van een dierbaar lid van onze community. Het heeft ons diep geraakt en sindsdien staan wij – niet alleen deze week, maar eigenlijk elke dag – stil bij het belang van mentale gezondheid.
We weten nu uit pijnlijke ervaring wat de gevolgen kunnen zijn als iemand het mentaal zwaar heeft en geen uitweg meer ziet. Dat mag nooit als een eenzaam gevecht voelen. Bij ons sta je er niet alleen voor.
Onze gym is meer dan alleen een plek om fysiek sterker te worden – het is ook een plek voor steun, verbinding en herstel. Een veilige omgeving waar je mag zijn wie je bent, met alles wat je met je meedraagt. Onze deuren staan altijd open.
Om bij te dragen aan bewustwording én actie, organiseren wij op 21 en 22 juni de 24 Hour AMRAP Challenge. Hiermee willen we geld inzamelen voor Stichting 113 Zelfmoordpreventie – zodat hulp en hoop bereikbaar blijven voor iedereen die het nodig heeft.
Check de link in bio om te doneren.
Samen zijn we sterker. 💛
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Mental Health Awareness Week
Last year, we had to say goodbye to a beloved member of our community. It left a deep mark on us, and since then, mental health has been something we reflect on — not just this week, but every single day.
We’ve seen firsthand the painful consequences when someone struggles mentally and feels there’s no way out. No one should ever feel alone in that battle. And here, you’re not.
Our gym is more than just a place to get physically stronger — it’s a place of support, connection, and healing. A safe space where you can be yourself, with everything you carry. Our doors are always open.
To raise awareness and take action, we’re organizing the 24 Hour AMRAP Challenge on June 21st and 22nd. With this event, we aim to raise funds for 113 Suicide Prevention — helping ensure support and hope remain within reach for those who need it most.
Check the link in bio for a donation.
Together, we are stronger. 💛
CF LEVEL 1 COURSE SEPT 13-14
We’re hosting again! 🥳
Join us for the CrossFit Level 1 Certificate Course on September 13–14 right here at our box.
It’s the perfect opportunity to deepen your knowledge, sharpen your skills, and connect with the CrossFit community!
More info and registration: https://www.crossfit.com/certificate-courses
@crossfittraining
@crossfittwente
@crossfit
#crossfit #crossfittraining #crossfitcourses
BATTLE OF THE NORTH 💥
2 teams of CFT will compete at the @battle_of_the_north today!
Good luck and kick some ass @nathalia_tav @y_vonski @jrbov @ryanrei89 🔥🍀
