Personal training is an amazingly effective way to achieve your individual goals. Your coach will work with you to identify and clarify your fitness goals, assess your technique and movement, and design a program specifically targeted at improving your deficiencies. Personal Training is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
We offer Personal Training in 30 and 60 minute sessions. Depending on your needs we will advise you what works best. To get the most out of a session, make sure to arrive fifteen to twenty minutes before your personal training starts. Use the time to warm up, so you and your coach can fully focus and effectively work on what you want to improve on.
We know every athlete is different and has his or her own strengths or weaknesses. To work up your game, we can create an individual program to get you there. The program focuses on maintaining your strengths and improving your weaknesses. Besides improving your techniques, personal training can also be of help when you are considering to make the jump and become a more competitive athlete.

We can’t stay behind in the Black Friday madness.. so here it is! 🖤
Until the end of this weekend, enjoy 20% off all our merchandise when you spend €75 or more! 🔥
Find your size, scan the QR code (or go to webshop link in bio) and use promo code 20%BLACKFRIDAY2825 at checkout ✨
Happy shopping! 🥳
🚀 Coach with impact! We zoeken iemand met passie om mensen te helpen, te laten groeien en fitter te maken. Ben jij onze nieuwe coach? 💛💪
EN:
🚀 Coach with impact! We’re looking for someone with a passion for helping people grow, improve, and get fitter. Are you our new coach? 💛💪
RENOVATION 🤩
Tonight marks the start of our gym renovation! We`re creating more space and a tighter layout to give our members an even better workout experience 🔥
When @cavideo comes by to make a few quick shots 📸😍
Send a DM for the link to all photos!
TREKK’N & STOOT’N 2025
Amazing day with amazing lifts and PR’s! Thank you all for joining and supporting each other. Hope to see you next year!🏋🏼♀️🔥
Big thanks to our sponsor @luxiaojuneurope - thé brand for all your weightlifting shoes, gear and equipment! 🙌🏼