CrossFit Twente will host several CrossFit courses this summer.
CrossFit Level I Certificate Course June 10/11
CrossFit Olympic Lifting Trainer Course July 15/16
CrossFit Gymnastic Trainer Course August 26/27
Birthfit August 17/18/19
The BIRTHFIT Coach- A Strength and Conditioning Seminar for those that work with pregnant and postpartum athletes. This is for coaches, personal trainers, and anyone that works with women in the fitness world.
We will be discussing breathing and the origins of functional movement as it relates to the human body; pregnancy, birth, and postpartum processes in the body; movement recommendations and programming per trimester and first year postpartum. We will also be discussing exactly what it takes to be a BIRTHFIT certified coach.
We are leading the way for educating and empowering women in movement and lifestyle.
Join the BIRTHFIT tribe!
GJ van Heekstraat 414, 7521EN Enschede, Netherlands